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Wrestling

Wrestling

Children Literary Fiction

Chris St. John

Authors: Chris St. John
Print type: BOOK

Description:

What is wrestling? -- Equipment and mats -- The wrestling contest -- Preparing the body -- Postures and levels -- Penetration and lifting -- Back-step and back arching -- Skills drills -- Takedowns and counters -- Escapes and reversals -- Breakdowns and pinning -- Technique drills -- Taking it further.