Qigong (1992)

Danny Connor, Michael Tse

Published:	1992, January 1
Authors:	Danny Connor, Michael Tse
Publishers:	Weiser Books
Pages:	100
Print type:	BOOK

Description:

Qigong translates as "breathing exercise," or "energy skill,"and has a long history in China. You can learn to use these breathing techniques to activate qi (energy) to increase a sense of well-being as well as to healyourself and develop a sense of personal empowerment. With 120 illustrations of Master Michael Tse, showing these easy-to-use techniques.