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The Alexander Technique Workbook (1992)

The Alexander Technique Workbook (1992)

Richard Brennan

Year: 1992
Authors: Richard Brennan
Publishers: HarperElement
Pages: 136
Print type: BOOK

Description:

A simple method of learning to be more aware of how we move and the posture we should maintain. Step-by step guide with a series of simple exercises and procedures.