Calm Energy (2003)

Robert E. Thayer

Year:	2003
Authors:	Robert E. Thayer
Pages:	289
Print type:	BOOK

Description:

"Calm Energy" analyses broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. It discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, and gives an explanation of basic physiological concepts and their relationship to mood