Vegan Handbook (1996)

Vegan Handbook (1996)

Vegetarian Resource Group

Year: 1996
Authors: Vegetarian Resource Group
Publishers: The Vegetarian Resource Group
Pages: 274
Print type: BOOK

Description:

A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menus, delicious, quick recipes for readers who don't enjoy cooking but want to live healthily, vegetarian history and plenty more.