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Learning ACT (2017)

Learning ACT (2017)

Jason B. Luoma, Steven C. Hayes, Robyn D. Walser

Published: 2017, December 1
Authors: Jason B. Luoma, Steven C. Hayes, Robyn D. Walser
Publishers: New Harbinger Publications
Pages: 646
Print type: BOOK

Description:

Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy and proven effective in the treatment of several mental health conditions—including depression, anxiety, eating disorders, and more. With updated exercises based on new research and discoveries in contextual behavioral science, this fully revised edition of Learning ACT is an essential resource for both experienced practitioners and those new to using ACT and its applications.