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The Real Woman's Personal Trainer (2005)

The Real Woman's Personal Trainer (2005)

Sam Murphy

Year: 2005
Authors: Sam Murphy
Publishers: Kyle Cathie Limited
Print type: BOOK

Description:

ost women still want to stay healthy and look great. That's why every quick-fix health craze has so much appeal. But they don't work. The Real Woman's Guide to Fitness shows women what will work, providing ways to improve fat loss, posture and flexibility in relation to body shapes and lifestyles.