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Active Living Every Day (2021)

Active Living Every Day (2021)

Steven N. Blair, Andrea L. Dunn, Bess H. Marcus, Ruth Ann Carpenter, Peter Jaret

Year: 2021
Authors: Steven N. Blair, Andrea L. Dunn, Bess H. Marcus, Ruth Ann Carpenter, Peter Jaret
Publishers: Human Kinetics Publishers
Pages: 193
Print type: BOOK

Description:

Active Living Every Day, Third Edition, is a behavior change strategy book intended to help the reader become more physically active. It includes activities and tools within every chapter to encourage the reader to make long-term changes to improve health.