Ultrametabolism (2006)

Mark Hyman

Year:	2006
Authors:	Mark Hyman
Print type:	BOOK

Description:

Our bodies are designed to keep weight on at all costs. It's embedded in our DNA. But a medical revolution is under way, finally showing us precisely how the forces that keep weight on can be reprogrammed to automatically burn fat and keep it off for good. For the first time ever, Dr. Mark Hyman makes this information available to the general public. Based on the cutting-edge science of nutrigenomics, UltraMetabolism is an easy-to-follow eight-week plan to help you lose weight based on your own unique genetic needs. Book jacket.